Samak Rice Upma Recipe

37g protein · 2 h 40 min · 937 kcal

Samak Rice Upma Recipe

This Samak Rice Upma is a perfect dish for Navratri fasting—it’s light, nutritious, easy to digest, and comforting!

2 h 40 min2 servings937 kcal

Ingredients

  • 1/2 Cup barnyard millet (samak rice)
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1 inch ginger, sliced
  • 1 green chilli, chopped
  • 5 - 6 curry leaves
  • 2 tablespoon peanuts
  • 2 tablespoon coconut, sliced
  • 1 small size potato, finely chopped
  • 1/2 teaspoon rock salt
  • 1/4 teaspoon black peppercorns
  • 1 Cup water
  • 50 gram paneer, cut into cubes
  • handful of chopped coriander

Instructions

  1. 1

    Rinse and soak millet for 2 - 3 hours atleas.

  2. 2

    Heat ghee in a pressure cooker. Add cumin, peanuts, curry leaves, ginger, chilli, and coconut. Fry for 1 - 2 minutes.

  3. 3

    Drain the soaked Samak rice completely. Add potato, and drained millet to the pressure cooker. Fry them for 30 - 40 seconds.

  4. 4

    Add water, salt, paneer cubes, and pepper. Mix nicely. Close the lid. Pressure cook for 1 whistle over low heat.

  5. 5

    Let steam release naturally. Fluff upma. Add coriander leaves, lemon juice, and ghee.

  6. 6

    Serve samak rice upma warm with sattvic chutney or plain curd.

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