Salmon With Green Sauce

13g protein · 30 min · 388 kcal

Salmon With Green Sauce

The piquant sauce is a perfect accompaniment to meaty salmon fillets.

30 min4 servings388 kcal

Ingredients

  • 4 Salmon Steaks or Fillets, About 6 Oz Each
  • 3 Tablespoons Olive Oil
  • 3/4 Cups of Seasoned Bread Crumbs
  • 1 Bunch Arugula
  • 1 Medium Garlic Clove
  • 1/4 Cup Olive Oil
  • Splash of White Wine Vinegar
  • 1 Tablespoon Dijon Mustard or 1 Tablespoon Capers
  • Salt and Pepper

Instructions

  1. 1

    Brush the salmon with the 3 tbs. of...: Brush the salmon with the 3 tbs. of oil then sprinkle on the crumbs.

  2. 2

    Place in a very hot oven, about 380...: Place in a very hot oven, about 380 degrees F. and roast until done, but still moist inside. (cooking time depends on the thickness of your salmon steaks).

  3. 3

    Or, grill the salmon steaks on a hot...: Or, grill the salmon steaks on a hot grill until cooked.

  4. 4

    Mix the remaining ingredients in a blender or...: Mix the remaining ingredients in a blender or food processor and pulse until blended.

  5. 5

    Serve each steak topped with a drizzle of...: Serve each steak topped with a drizzle of the sauce.

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