Massaged Kale Salad

Ingredients

• 1 bunch Tuscan or curly kale (washed, tough inner stems removed, and torn into bite-sized pieces)
• 2 tablespoons extra virgin olive oil (add up to 1 more tablespoon as needed)
• 1/2 lemon (juiced)
• 1/4 teaspoon sea salt
• 1/8 teaspoon black peppers
• 1/2 cup parmesan (shaved)

Instructions

1. 1

   massage kale: Place the kale, olive oil, lemon juice, salt and pepper in a large bowl. Working with your hands, toss the kale in the oil and lemon while massaging the leaves. Massage until softened, about 1-2 minutes.

2. 2

   serve: Toss with the shaved parmesan cheese and serve. Enjoy!