Sauteed Parmesan Broccoli
Nutrition per Serving
172
Calories
5g
Protein
12g
Carbs
13g
Fat
Make this sauteed broccoli with crispy, buttery parmesan breadcrumbs for a quick, healthy, and delicious side dish!
📝 Ingredients
- 3 medium heads of broccoli ((about 4 cups broccoli florets))
- 4 tablespoons unsalted butter (divided)
- 1/2 cup panko (or Italian seasoned breadcrumbs)
- 2 tablespoons shredded parmesan cheese
- 1/2 teaspoon Italian seasoning (optional *omit if using seasoned breadcrumbs)
- 1/2 teaspoon sea salt (reduce if using seasoned breadcrumbs)
- 1/2 teaspoon black pepper
👨🍳 Instructions
- 1Use a sharp knife and cutting board to chop the broccoli heads into bite-sized florets.
- 2Melt 2 tablespoons butter in a skillet over medium heat, then add panko or seasoned breadcrumbs and Italian seasoning. Cook, stirring occasionally, for about 3 minutes, keeping a close eye to prevent the crumbs from burning.
- 3Once breadcrumbs are golden brown and lightly toasted, remove skillet from heat. Stir in Parmesan cheese, then transfer breadcrumbs to a small bowl or plate. Set aside.
- 4Wipe pan clean with a paper towel to remove any remaining breadcrumbs and butter. Melt remaining butter in skillet, then add broccoli.
- 5Cook over medium heat for 5-7 minutes, stirring as needed to prevent burning. *If you prefer softer broccoli, cover skillet with a lid and cook an additional 2-3 minutes.
- 6Once broccoli is tender and deep green, transfer to a serving dish. Sprinkle with toasted breadcrumbs and season with salt and pepper. Serve immediately for best texture.
About the Chef & Original Recipe
This recipe was published by cookathomemom.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: cookathomemom.com