Fusilli with Cauliflower
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Fusilli with Cauliflower is a classic Italian dish made with fresh cauliflower and pasta, plus a variety of flavorful ‘pantry’ ingredients. You’ll love this simple and delicious dish!
📝 Ingredients
- 1 medium head of cauliflower, about 2 pounds
- 1/4 cup extra virgin olive oil
- 2 cups onion, diced
- 1/4 teaspoon red pepper flakes
- 4 anchovy fillets, coarsely cut up, or more if you like it salty
- 1 28-ounce can diced tomatoes
- 1/2 pound fusilli or your favorite pasta
- 1 tablespoon pine nuts
- 1 tablespoon currants
- Salt and pepper, as needed
👨🍳 Instructions
- 1Cut core from cauliflower and break up into bite sized florets. I had about 5-6 cups of florets to use.
- 2Bring a large pot of salted water to a boil and add cauliflower. Boil 10 minutes or just before tender. Save a cup of the cauliflower water to use to reheat this dish the next day. Drain the rest and hold the cauliflower.
- 3While cauliflower is cooking, heat a medium to large pot with the olive oil over medium high heat. Once hot, add onions and sauté three minutes.
- 4Add red pepper flakes and anchovies and cook two minutes. The anchovies will melt into the onion mixture.
- 5Add the tomatoes and once hot, cover and turn the heat to low and cook 15 minutes.
- 6After 15 minutes add pine nuts and currants and cook five more minutes covered.
- 7While tomatoes are cooking, cook fusilli according to box directions and drain.
- 8Taste tomato mixture for salt and pepper (I did not add either).
- 9Add cooked cauliflower and cooked fusilli to the tomato mixture, tossing to combine. Heat just to serving temperature.
About the Chef & Original Recipe
This recipe was published by A Family Feast on afamilyfeast.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: afamilyfeast.com