Cast Iron Loaf Pan Meatloaf

Ingredients

• 1 pound 80/20 ground beef (or 90/10)
• 1/2 medium yellow onions ( diced, I prefer yellow or sweet)
• 1 large eggs
• 1/2 cup Italian bread crumbs
• 1/4 cup milk
• 1 and 1/2 teaspoons garlic powder
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/4 cup ketchup
• 2 tablespoons brown sugar
• 1 teaspoon Worcestershire sauce

Instructions

1. 1

   Preheat the oven to 350F.

2. 2

   Combine all ingredients meatloaf ingredients except the glaze ingredients in a large bowl.

3. 3

   In a separate bowl combine all glaze ingredients.

4. 4

   Pour the glaze over the meatloaf and cover with tinfoil. Bake in a 9×5 cast iron loaf pan for 45 minutes or until internal temperature reaches 155-160F.

5. 5

   Allow the meatloaf to rest for 5-10 minutes before slicing. Serve with parsley or shredded cheese.