Cornmeal Fried Fish
Nutrition per Serving
272
Calories
22g
Protein
14g
Carbs
14g
Fat
Crunchy, light and flavorful, my cornmeal fried fish is a delicious Southern recipe that doesn't need a heavy batter or thick coating. Simply dip pieces of white fish in a crisp beer (or water), then coat in a blend of cornmeal, flour and a handful of bold spices, deep fry in under 10 minutes, and serve with creamy dipping sauces and classic comfort food side dishes.
📝 Ingredients
- 1/2 cup yellow cornmeal
- 1/4 cup all-purpose flour (or gluten free baking mix)
- 1 1/2 teaspoon celery salt (or plain salt)
- 1 1/2 teaspoon garlic powder
- 1 teaspoon lemon pepper
- 1 teaspoon dried parsley
- 1/4 teaspoon cayenne pepper
- 1 1/2 pounds cod (grouper, catfish (about 6 fillets))
- 12 ounces cold water (or beer)
- High heat cooking oil (vegetable, peanut, canola)
👨🍳 Instructions
- 1Preheat the oven to 200 degrees F to act as a warmer. Set out two mixing bowls and a paper towel lined sheet pan. Set a large deep cast iron skillet on the stovetop. Pour cooking oil into the skillet, filling up to 1 inch. Turn the heat to medium.
- 2In one mixing bowl or shallow pan, combine the cornmeal, flour, herbs, and spices. Mix well.
- 3In the second bowl, pour in very cold water or a light crisp beer. (Water for GF.) Place the fish fillets in the cold water.
- 4When the oil in the skillet is hot, take one fillet out of the liquid at a time. Dredge the fillet in the Fish Fry Seasoning, and gently lower into the hot oil. Repeat 2-4 times until the skillet is full.
- 5Fry the fish 2-4 minutes per side, until golden brown. Thin fillets will only need 2 minutes per side, while thicker fillets will need up to 4 minutes per side. Repeat with a second batch, if needed.
- 6Place the fried fillets on the prepared pan and place in the oven to keep warm. Repeat with the remaining fish fillets.
About the Chef & Original Recipe
This recipe was published by aspicyperspective.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: aspicyperspective.com