Spiced Carrot Banana Smoothie

Ingredients

• 1 Frozen Banana
• 1 Cup Carrots, chopped or shredded
• 1/2 Cup Plant-Based Milk
• 1/2 Cup Plant-Based Yogurt
• 1 tablespoon Maple Syrup
• 1 teaspoon Ground Cinnamon
• 1/4 teaspoon Ground Nutmeg
• 1/4 teaspoon Ground Ginger
• 1/3 Cup Nuts (pecans, walnuts, or macadamia)

Instructions

1. 1

   Place the smoothie ingredients in a blender, starting...: Place the smoothie ingredients in a blender, starting with the milk and yogurt.

2. 2

   Blend until smooth and creamy. Check the consistency...: Blend until smooth and creamy. Check the consistency of the smoothie and add more milk if a thinner smoothie is preferred. If you like a really thick, cold smoothie then add a few ice cubes and blend again.

3. 3

   Pour the smoothie into serving glasses and enjoy...: Pour the smoothie into serving glasses and enjoy immediately. You can optionally top your smoothie with a sprinkle of chopped nuts and a dusting of cinnamon.