Chicken burger

0g protein · 20 min · 116 kcal

This chicken burger uses seasoned chicken breast fillets, grilled or pan-fried, with colourful vegetables, rocket and herb cream cheese. It makes a fresh alternative for a barbecue or a quick burger meal.

20 min4 servings116 kcal

Ingredients

  • 2 (300 g)chicken breast fillets
  • 1 tspsalt
  • 0 kgblack pepper, freshly ground
  • 1lime
  • 1red pepper
  • 1red onion
  • 30 grocket
  • 4burger buns
  • 1 tub (200 g)Valio Viola® herb cream cheese
  • 0 kgValio Oivariini® liquid spread

Instructions

  1. 1

    Season the chicken

    Slice each chicken breast fillet horizontally into two thinner patties. Season both sides with salt, pepper and grated lime zest. Cook on a barbecue or in a frying pan with the spread, then squeeze lime juice over the chicken.

  2. 2

    Cook the vegetables

    Slice the pepper and onion, then grill them or cook them in a frying pan until softened. Wash and rinse the rocket.

  3. 3

    Assemble the burgers

    Spread a generous dollop of herb cream cheese on both the bottom and top halves of each bun. Layer the remaining ingredients between them.

What is a chicken burger?

A chicken burger is a burger built around a chicken patty rather than a beef one. This recipe uses thin chicken breast fillets, so they cook quickly and fit neatly into a bun.

Burgers are a familiar part of modern fast-food and barbecue cooking, but this version keeps the filling simple. Lime, fresh vegetables and herb cream cheese give the chicken a bright, savoury finish.

Nutrition and macros by portion

The nutrition label shows one serving as written: 116 calories, 0g protein, 0g carbs, 0g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less cream cheese81 kcal0g0g0g
This servingAs written116 kcal0g0g0g
HungryAdd another chicken patty174 kcal0g0g0g

The chicken supplies most of the protein, while the buns provide most of the carbohydrates. The cream cheese and cooking spread contribute fat; serve the burger with extra salad or vegetables to add freshness and balance the plate.

The chicken and its seasoning

Thin patties: slicing each breast horizontally makes two thinner pieces that are easier to cook through in the short cooking time. Keep the pieces as even in thickness as you can.

Lime: use the finely grated zest to season the chicken before cooking, then squeeze the juice over it afterwards. This keeps the lime flavour fresh and fragrant.

Cooking the vegetables

Pepper and onion: grilling or pan-cooking brings out their sweetness while keeping some bite. Slice them evenly so they cook at a similar pace.

Rocket: wash and rinse it, then let it drain well before adding it to the buns. Dry leaves help prevent the bread from becoming soggy.

Building a balanced burger

Cream cheese: spread it on both bun halves as directed, then layer the chicken and vegetables in between. A generous layer adds a creamy, herby counterpoint to the lime and pepper.

Layering: place the ingredients so the chicken sits securely in the bun and the rocket does not spill out too easily. Assemble just before serving for the best texture.

How to tell when it is ready

Chicken: cook the thin fillets until they are cooked through, turning as needed on the barbecue or in the pan. If unsure, check the thickest part rather than relying on colour alone.

Vegetables: take the pepper and onion off the heat when tender with a little texture remaining. Avoid cooking them until they collapse.

What to serve alongside

Serve the burgers straight after assembling, while the chicken is warm and the rocket is crisp. A simple green salad or sliced raw vegetables make an easy accompaniment.

For a more substantial barbecue plate, add grilled vegetables or a portion of potatoes. Keep the sides straightforward so the lime and herb flavours remain prominent.

Recipe notes & tips

  • Slice the chicken horizontally with a sharp knife, keeping the patties as even as possible.
  • Grate only the coloured part of the lime peel to avoid a bitter flavour.
  • Drain the washed rocket well before assembling the burgers.
  • Cook the pepper and onion in even slices so they soften at a similar rate.
  • Spread the cream cheese across both bun halves for flavour in every bite.

Variations

  • Add tomato: tuck sliced tomato into the burger for extra juiciness.
  • Try another cheese: use a plain or garlic-and-herb cream cheese in place of the herb version.
  • Make it spicier: add sliced fresh chilli with the vegetables.
  • Change the greens: use baby spinach instead of rocket.
  • Toast the buns: warm the cut sides briefly on the grill or in the pan before assembling.

Common mistakes to avoid

  • Uneven chicken pieces: slice the breasts to a similar thickness so the patties cook evenly.
  • Overcooking the chicken: check the thickest part and remove the patties once cooked through.
  • Wet rocket: drain it well after rinsing so it does not make the bun soggy.
  • Overcooked vegetables: take the pepper and onion off the heat while they still have some bite.
  • Assembling too early: build the burgers close to serving time to keep the buns and leaves in good condition.

How to store

Store leftover cooked chicken and vegetables separately in airtight containers in the fridge and use within 2 days. Reheat the chicken until hot throughout, then assemble with fresh rocket and buns; assembled burgers are best eaten straight away.

Frequently asked questions

Can I cook the chicken in a frying pan?

Yes. The recipe allows either a barbecue or a frying pan; cook the patties in the pan with the spread.

Can I prepare the vegetables ahead?

You can slice the pepper and onion in advance, but cook them close to serving for the best texture. Wash and drain the rocket ahead of time and keep it chilled.

How do I know the chicken is cooked through?

Check the thickest part of a patty and make sure it is cooked through before serving. Thin, evenly sliced patties help the chicken cook more evenly.

Can I use a different cream cheese?

Yes. A different herb or plain cream cheese can stand in for the specified herb cream cheese, though the flavour will vary.

Can I make the burgers without a barbecue?

Yes. Cook the chicken and vegetables in a frying pan instead, as described in the method.

Cook it from the original

This recipe comes from valio.fi. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on valio.fiOpens in a new tab
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