Herbed Farro Salad with Apples & Zucchini

4g protein · 30 min · 140 kcal

Herbed Farro Salad with Apples & Zucchini

Fresh and healthy, this summer farro salad with zucchini is packed with flavor from fresh herbs and sweet crispy apples!

30 min12 servings140 kcal

Ingredients

  • 1 1/2 cups dry farro (10 ounces)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 1/2 teaspoon minced fresh garlic
  • 1/2 teaspoon each cayenne pepper and kosher salt
  • 1/4 teaspoon black pepper
  • 1 medium zucchini (diced (2 cups))
  • 1 medium Braeburn or Honeycrisp apple (diced)
  • 1/4 cup chopped green onions
  • 1/4 cup chopped fresh basil
  • 1 tablespoon chopped fresh tarragon

Instructions

  1. 1

    Cook farro according to package directions; drain and reserve any remaining cooking liquid.

  2. 2

    Meanwhile, whisk together oil, vinegar, garlic, cayenne, salt and pepper in a large bowl for the vinaigrette. Add zucchini, apple and scallions to vinaigrette.

  3. 3

    Add farro to bowl with zucchini mixture and toss to combine. Add cooking liquid, by tablespoon, until desired "sauciness" is reached.

  4. 4

    Stir in basil and tarragon; season with salt and pepper to taste.

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