Pineapple Spinach Green Smoothie

11g protein · 10 min · 306 kcal

Pineapple Spinach Green Smoothie

Start your day with healthy and nutritious Green Smoothie. Made with 6 simple ingredients, this will be a great healthy treat for your breakfast, lunch or for post-workout.

10 min2 servings306 kcal

Ingredients

  • 1 banana (diced)
  • 1 cup pineapple (frozen)
  • 1 kiwi (peeled and diced)
  • 1 tablespoon chia seeds
  • 2 cups spinach
  • 2 cups milk (plant based or dairy)

Instructions

  1. 1

    Peel the banana and break it into smaller pieces.

  2. 2

    Peel and chop the kiwi into 4 to 6 pieces.

  3. 3

    Rinse the spinach if desired.

  4. 4

    Put all the ingredients in a smoothie blender and blend until it is well incorporated and smooth.

  5. 5

    Enjoy!

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