Grilled Chicken and Mixed Greens Salad

👥 4 servings 📊 Medium
Western salad
Grilled Chicken and Mixed Greens Salad
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

A refreshing and nutritious go-to summer salad with mixed greens, toppings and grilled chicken with balsamic dressing.

📝 Ingredients

  • 2 cups fresh mixed greens (various types of lettuce)
  • 1 cucumber
  • 1 bell pepper
  • 3 cherry tomatoes
  • 1 carrot
  • 1 tbs canned corn
  • 50 g grilled chicken (breasts / file)
  • parmesan
  • 1 slice stale bread
  • balsamic vinegar
  • olive oil
  • lemon
  • salt, pepper to taste

👨‍🍳 Instructions

  1. 1First things first. If you are not using...: First things first. If you are not using a pre-grilled chicked file, then first season your chicken and put it in a hot pan to grill on both sides for a couple of minutes. Remove from heat and set aside to cool, then cut into smaller bites.
  2. 2Cut the stale bread slice into cubes and...: Cut the stale bread slice into cubes and put into the pan to toast for a couple of minutes. When toasted, set aside to cool.
  3. 3Wash and drain the mixed greens. Use any...: Wash and drain the mixed greens. Use any kind of lettuce you like, or a mixture of it.
  4. 4Peel and slice the cucumber. Wash and slice...: Peel and slice the cucumber. Wash and slice your bell pepper (I had a light-green variety in my garden). Peel the carrot and cut into thin slices (or grate it). Cut cherry tomatoes in half.
  5. 5For the dressing, pour in a bowl or...: For the dressing, pour in a bowl or small jar olive oil and balsamic vinegar (1:3 ratio), add a squeeze of lemon juice or water, a small pinch of salt and some pepper. Mix well with a whisk or shake in a jar until well combined.
  6. 6Assemble your salad. In a bowl, place your...: Assemble your salad. In a bowl, place your washed salad greens, cucumber and bell pepper slices, halved cherry tomatoes, carrot sticks and a tablespoon of canned corn. Add chicken bites and bread crutons.
  7. 7Top the salad with some shaved parmesan cheese...: Top the salad with some shaved parmesan cheese and the balsamic dressing.

About the Chef & Original Recipe

This recipe was published by Kristina Jug on vibrantplate.com. Visit the original source for step-by-step photos, chef notes and additional details.