Butternut Squash Soup

8g protein · 50 min · 178 kcal

Butternut Squash Soup

This butternut squash soup is tasty, simple, and vibrant, perfect for a gloomy winter day!

50 min7 servings178 kcal

Ingredients

  • 1 butternut squash ((about 2.5 pounds))
  • 2 cloves garlic
  • 2 Tablespoon oil ((neutral))
  • 3 1/2 - 4 cups stock, heated ((chicken or vegetable))
  • 1 tsp salt
  • 1/2 tsp ground cinnamon
  • Pinch of white pepper
  • Pinch of nutmeg
  • Creme Fraiche ((optional))

Instructions

  1. 1

    Preheat oven to 375°F.

  2. 2

    Prepare butternut squash. Peel and deseed the squash. Cut it into 1 inch cubes. Add cubed squash and garlic to a bowl and toss with oil. Spread evenly onto a parchment lined sheet pan.

  3. 3

    Roast butternut squash. Roast the butternut squash for about 40-50 minutes or until the squash is tender and caramelized slightly.

  4. 4

    Blend. Once the butternut squash is tender and caramelized, transfer it to a blender. Add salt, white pepper, cinnamon, nutmeg, and 3½ cups of hot stock. Blend until smooth.***If you prefer a thinner soup, add 4 cups of hot stock instead of 3½.

  5. 5

    Serve and enjoy! Serve the soup while it's hot!Optional: Serve with creme fraiche, candied bacon, and/ or bread.

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