Loubia bi Lahme

35 min

Loubia bi Lahme

Lebanese green bean stew with meat in a tomato sauce

35 min4 servings

Ingredients

  • 600 g of green beans (fresh or frozen)
  • 200 g of beef fillet (diced into bitesize pieces)
  • Handful of cilantro (fresh coriander, chopped)
  • 2 onions (chopped)
  • 3 garlic cloves (chopped)
  • 4 tomatoes (chopped)
  • 1 tbsp tomato concentrate
  • 1 cup boiling water
  • 1/4 tsp seven spice
  • Salt to taste (approx 1/2 tbsp)
  • 2 tbsp of pomegranate molasses

Instructions

  1. 1

    Sauté the onions in some regular olive oil until golden. Reduce the heat and add the garlic for another minute or so

  2. 2

    Add the cilantro and bitesize beef pieces and fry off over high heat until the meat is sealed for around five minutes

  3. 3

    Then add the green beans and stir everything together for another five minutes so the beans turn a vibrant green

  4. 4

    Add the chopped tomatoes, tomato concentrate, seven spice, salt and boiling water

  5. 5

    Bring everything to a boil then reduce the heat to low and simmer for around fifteen minutes

  6. 6

    Taste the tomato sauce and adjust the seasoning as necessary. Drizzle on the pomegranate molasses just before you turn off the heat.

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