Meat and Tomato Stir Fry

Ingredients

• 500 g meat fillet (lamb or beef)
• tiny pinch 7 spice
• tiny pinch turmeric
• small pinch paprika
• 1/4 teaspoon black pepper
• 1 large onion or 2 small (sliced into strips)
• 1 bell pepper (any colour, chopped)
• 1/2 thai chilli (finely chopped)
• small handful plum tomatoes or 3 tomatoes
• neutral oil
• salt to taste (approx 1/2 teaspoon in total)

Instructions

1. 1

   Slice your onions and peppers into strips, finely chop the chilli

2. 2

   Chop up the meat fillet using a sharp knife into bitesized pieces around 2-3cm wide and add the spices and a sprinkle of salt. Set aside

3. 3

   Heat up a cast iron pan or wok, add a good drizzle of neutral oil and sauté the onions on high heat till they char a little on the edges

4. 4

   The add the peppers and sauté for another few minutes before adding the meat, stirring all the time for another five minutes or so

5. 5

   Finally add the chilli and tomato and sauté for another 5-10 minutes until the tomatoes start to soften

6. 6

   Taste and adjust the seasoning as necessary before turning off the heat

7. 7

   You can finish off the dish in a preheated oven at 180C (350F) for 10 minutes (optional)

8. 8

   Serve with thin Lebanese flatbreads