Instant Pot Curried Sweet Potato Sauce Pasta

9g protein · 55 min · 412 kcal

Instant Pot Curried Sweet Potato Sauce Pasta

This creamy, no-cheese and not-so-spicy Instant Pot Curried Sweet Potato Sauce Pasta made from scratch is a sure winner among kids and adults.

55 min3 servings412 kcal

Ingredients

  • 1/2 Onion
  • 5 Sweet Potatoes (small ones)
  • 1 tbsp Curry Powder
  • 2 cups Water
  • 1 tsp Salt
  • 1.5 tbsp Olive Oil
  • 2 cups Cavatappi
  • 3 cups Water
  • 1 tsp Olive Oil
  • 1/2 tsp Salt
  • 1 tsp Olive Oil
  • 1 tbsp Chopped Red Bell Pepper
  • 3 tbsp Heavy Whipping Cream
  • Cooked Pasta
  • 1 cup Curried Sweet Potato Sauce
  • 3 tbsps Pasta Water

Instructions

  1. 1

    Step 1 - To Prepare the Carrot Sauce:Peel the sweet potato skin and chop them roughly. Also, peel and chop the onion.

  2. 2

    Set the Instant Pot to Saute mode and add the olive oil. When the oil is hot add the onion and cook for a couple of minutes.

  3. 3

    Now add the chopped sweet potato, salt, and curry powder.

  4. 4

    Followed by the water. Mix thoroughly. Press the cancel button now.

  5. 5

    Close the lid and make sure the vent is in the sealing position.

  6. 6

    Select the "Pressure Cook" or "Manual" setting and set the cooking time to 10 minutes at high pressure.

  7. 7

    Allow the pressure to release naturally and when the pressure is released, press the cancel button and carefully open the lid.

  8. 8

    Allow it to cool and transfer the cooked veggie into a blender and puree it. You can use a hand blender too.

  9. 9

    That's it the curried sweet potato sauce is now ready.

  10. 10

    Step 2 - To Cook the Pasta:Add the pasta, water, olive oil, and salt to the inner pot of the IP. Mix them thoroughly.

  11. 11

    Close the lid and make sure the vent is in the sealing position.

  12. 12

    Select the "Pressure Cook" or "Manual" setting and set the cooking time to 3 minutes at high pressure. (Time might vary depending upon the pasta and the variety. Check the formula above)

  13. 13

    When it beeps after three minutes, press the cancel button and then carefully move the vent to the open position and release all the pressure.

  14. 14

    When the pressure is released, carefully open the lid. Drain the pasta and if required then reserve about 3 tbsp of pasta water.

  15. 15

    Step 3: Making the Curried Sweet Potato Sauce Pasta:Set the Instant Pot to Saute mode and add the olive oil. When the oil is hot add the chopped red bell peppers and cook for a minute.

  16. 16

    Now add the cooked pasta, cream, pasta water, and the sweet potato sauce. Mix it well and cook for two to three minutes gently stirring in between cooking.

  17. 17

    And that's it. Curried sweet potato sauce pasta is ready.

  18. 18

    Serve it hot.

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