Quinoa Power Bowls (vegan & gluten-free)
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
For a quick and healthy dinner, try these superfood Quinoa Power Bowls. Featuring blueberries, mango, spinach and edamame, they pack a nutritional punch!
📝 Ingredients
- 1 tbsp lemon juice
- 1/2 tsp lemon zest (optional)
- 1 tbsp apple cider vinegar
- 6 tbsp olive oil
- Sea salt & black pepper to taste
- 3/4 cup uncooked quinoa
- 1 packed cup baby spinach
- 2/3 cup fresh blueberries
- 2/3 cup cucumber, cut into 1cm cubes
- 1/2 cup cooked and shelled edamame beans
- 1/2 cup shredded beet
- 2/3 cup mango, cut into 1cm cubes
- 1/2 cup toasted almonds
👨🍳 Instructions
- 1Prepare all ingredients as instructed above.
- 2To make the vinaigrette, add all ingredients to a mason or jam jar with a lid. Screw the lid on tightly and shake vigorously for 10 seconds. Set aside.
- 3Add the quinoa to a saucepan and cover in twice its volume of boiling water. Bring the pan to the boil, reduce the heat and simmer for 10 minutes with the lid on.
- 4Remove the pan from the heat but leave the lid on for a further 10 minutes (this will allow the quinoa to soak up any excess liquid and fluff up). Drain any water that hasn’t been absorbed from the pan.
- 5Add the quinoa, spinach, cucumber, edamame, beet, mango and blueberries to a large mixing bowl and toss the mixture using salad tongs or servers.
- 6Divide between two large bowls and scatter with the toasted almonds.
- 7Drizzle vinaigrette over each bowl and enjoy.
About the Chef & Original Recipe
This recipe was published by vancouverwithlove.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: vancouverwithlove.com