Avocado and Strawberry Salad with Arugula

⏱️ 15 min 👥 4 servings 📊 Easy
salad
Avocado and Strawberry Salad with Arugula
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

This nourishing Avocado and Strawberry Salad with Arugula is a fresh, vibrant dish with a bright homemade lemon dressing.

📝 Ingredients

  • 5 oz fresh arugula (or spinach)
  • 1 avocado (sliced)
  • 1 cup strawberries (sliced)
  • 1-2 blood oranges (peeled and segmented)
  • 1/4 cup pecans (toasted, if desired)
  • 1/4 cup shaved parmesan cheese
  • zest of 1 lemon
  • 1/4 cup olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp honey or maple syrup
  • 1 tsp dijon mustard
  • 1 clove garlic (minced)
  • 1/4 tsp salt
  • 1/4 tsp black pepper

👨‍🍳 Instructions

  1. 1Wash and dry arugula. Slice strawberries and avocado. Peel and segment blood oranges.
  2. 2In a small bowl or jar, whisk together the olive oil, lemon juice, honey, Dijon mustard, garlic, salt and pepper.
  3. 3In a large bowl or platter, add arugula. Top with strawberries, avocado, blood orange slices, pecans, and shaved parmesan.
  4. 4Drizzle with dressing and gently toss. Sprinkle lemon zest over the top for a fresh, citrusy finish. Serve immediately.

About the Chef & Original Recipe

This recipe was published by superhealthykids.com. Visit the original source for step-by-step photos, chef notes and additional details.