Avocado and Strawberry Salad with Arugula
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
This nourishing Avocado and Strawberry Salad with Arugula is a fresh, vibrant dish with a bright homemade lemon dressing.
📝 Ingredients
- 5 oz fresh arugula (or spinach)
- 1 avocado (sliced)
- 1 cup strawberries (sliced)
- 1-2 blood oranges (peeled and segmented)
- 1/4 cup pecans (toasted, if desired)
- 1/4 cup shaved parmesan cheese
- zest of 1 lemon
- 1/4 cup olive oil
- 2 tbsp fresh lemon juice
- 1 tsp honey or maple syrup
- 1 tsp dijon mustard
- 1 clove garlic (minced)
- 1/4 tsp salt
- 1/4 tsp black pepper
👨🍳 Instructions
- 1Wash and dry arugula. Slice strawberries and avocado. Peel and segment blood oranges.
- 2In a small bowl or jar, whisk together the olive oil, lemon juice, honey, Dijon mustard, garlic, salt and pepper.
- 3In a large bowl or platter, add arugula. Top with strawberries, avocado, blood orange slices, pecans, and shaved parmesan.
- 4Drizzle with dressing and gently toss. Sprinkle lemon zest over the top for a fresh, citrusy finish. Serve immediately.
About the Chef & Original Recipe
This recipe was published by superhealthykids.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: superhealthykids.com