Vegan Lemon Poppy Seed Muffins

3g protein · 35 min · 170 kcal

Vegan Lemon Poppy Seed Muffins

These zesty and sweet Jumbo Vegan Lemon Poppy Seed Muffins are perfect for breakfast or snacks and are made with whole grains!

35 min12 servings170 kcal

Ingredients

  • 6 tablespoons aquafaba*
  • 3/4 cup unsweetened applesauce
  • 1/3 cup sugar
  • 1/4 cup non dairy milk
  • 1/4 cup oil
  • 1/3 cup lemon juice
  • 1/4 cup maple syrup
  • 2 tablespoons lemon zest
  • 1 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1 cup whole wheat flour
  • 1 cup oat flour
  • 1 tablespoon poppy seeds

Instructions

  1. 1

    Preheat your oven to 375 °F and grease 12 muffin cups with cooking spray or line them with silicone muffin liners. Set the muffin pan aside.

  2. 2

    In a mixing bowl, whisk together the first 11 ingredients, from the aquafaba to the sea salt. Allow the mixture to foam for 5 minutes. This is the baking soda reacting with the lemon juice.

  3. 3

    Add in the whole wheat flour and oat flour and stir just until combined.

  4. 4

    Lastly, gently fold in the poppy seeds.

  5. 5

    Divide the batter evenly among the 12 standard muffin cups.

  6. 6

    Bake the muffins for 18-22 minutes or until they are slightly golden on top and a toothpick inserted into the center comes out clean.

  7. 7

    Allow the muffins to cool for a few minutes in the pan before removing them and allowing them to cool completely on a wire rack.

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