Vegan Refried Bean Enchiladas

17g protein · 45 min · 387 kcal

Vegan Refried Bean Enchiladas

Simple yet satisfying refried bean enchiladas! Easy to assemble, then just add your favorite toppings.

45 min6 servings387 kcal

Ingredients

  • 1 medium yellow onion
  • 3-4 cloves garlic
  • 15 oz. can refried beans (vegan*)
  • 30 oz. can black beans (two 15 oz. cans)
  • 6 large burrito-size tortillas (gluten-free if desired)
  • 10 oz. can enchilada sauce
  • 1 tsp. ground cumin
  • 1/2 tsp. smoked paprika
  • Optional: 1 cup vegan cheese shreds (more/less as desired)
  • Green onions, tomatoes, cilantro, avocado/guacamole, hot sauce, nutritional yeast, vegan sour cream

Instructions

  1. 1

    Preheat oven to 325°F (165°C).

  2. 2

    Dice onion. In a large skillet over medium-high heat, sauté onion for 7-8 minutes. (I use 3 Tbsp. vegetable broth/water for no-oil sauté method, adding more as needed.)

  3. 3

    Meanwhile, mince garlic. When onion is translucent, add garlic, cumin, and smoked paprika. Stir and sauté 1 minute.

  4. 4

    Lower heat to medium-low. Add refried beans and stir until beans soften.

  5. 5

    Rinse and drain black beans. Add to pan, and stir to combine. Salt to taste if desired and turn off heat.

  6. 6

    Evenly distribute bean mixture to the center of each tortilla.

  7. 7

    Sprinkle vegan shredded cheese on top of the bean mixture (optional), then roll them up tightly with ends tucked in.

  8. 8

    Pour a small amount of enchilada sauce to coat the bottom of a 9" x 13" baking dish. Then place enchiladas seam side down.

  9. 9

    Pour remaining enchilada sauce over the top. Sprinkle with vegan cheese (optional).

  10. 10

    Bake for 25 minutes. Add any desired toppings before serving. (I love the works - avocado, green onion, tomato, hot sauce, and nutritional yeast.)

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