No-guilt Chocolate Smoothie

10g protein · 5 min · 182 kcal

No-guilt Chocolate Smoothie

A reviving and refreshing chocolate smoothie full of flavor but without many calories.

5 min2 servings182 kcal

Ingredients

  • 1 very large banana, or 2 smaller, sliced and frozen
  • 2 heaping tbsp (15-20gr) cocoa powder
  • 1/2 cup milk 2% ( or any other milk of your choice)
  • 180gr Greek yogurt 2%
  • 1/8 mint essence, or any other essence of your choice (optional)

Instructions

  1. 1

    Put all the ingredients in the blender and blend for about 3 minutes. You want a creamy, smooth and thick mixture.

  2. 2

    Try it. Maybe you will want to add some more milk, cocoa powder, or, mint.

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