Simple Western Omelette

👥 1 servings 📊 Medium
Simple Western Omelette
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat

📝 Ingredients

  • 125 g [3oz] organic smoked ham (diced)
  • 1 sweet red bell pepper (chopped)
  • 1/2 small white onion (chpped)
  • 2 large eggs
  • 2 tbsp full fat coconut milk
  • 1/4 tsp baking soda
  • 1/4 tsp freshly cracked black pepper
  • pinch Himalayan salt
  • 1-2 tbsp cooking fat such as ghee or coconut oil for the pan

👨‍🍳 Instructions

  1. 1Melt some cooking fat in a 10” non-stick pan set over medium-high heat.
  2. 2Add smoked ham, bell peppers and onions to the skillet and cook for about 2 minutes, stirring occasionally until the onions start to turn translucent, the bell pepper softens up and the ham is heated all the way through. Reserve to a plate.
  3. 3Wipe your skillet clean, add more cooking fat and place it back over the heat source.
  4. 4Add eggs, coconut milk, baking soda, salt and pepper and to a small mixing bowl and give this a good whisk, until slightly frothy.
  5. 5Pour that mixture into the preheated pan and swirl it around to spread your omelette evenly over the entire surface of the pan. Let the omelette settle for a few seconds then run a heat resistant rubber spatula around the edge to sort of break it down a little bit, then start swirling again. You want some of the uncooked eggs from the top to get under the omelette. Don’t be afraid to break it up a little bit. Repeat that process 2 or 3 times until the top really starts to set. Remove from heat and let your omelette sit, covered, for a few minutes until the top is almost completely set.
  6. 6Arrange your cooked ham and veggies in the center of the omelette and fold both edges inward toward the center, covering your garnish.
  7. 7Delicately slide your omelette onto plate and serve.

About the Chef & Original Recipe

This recipe was published by thehealthyfoodie.com. Visit the original source for step-by-step photos, chef notes and additional details.