Baked Tostones

Twice baked tostones are a healthier version compared to frying them
Ingredients
- 2 green plantains
- 2 tbsp olive oil + 3tbsp for coating second time baking
- Pink salt to taste
Instructions
- 1
Preheat the oven to 180c/356f/gas mark 4 and line a baking tray with parchment paper
- 2
Cut the ends from both of the plantains
- 3
Slice the skin lengthways (don't slice into the flesh just the skin).
- 4
Remove the skin with your hands. The skin on green plantain is quite thick so you will literally need to be firm and rip it off in pieces
- 5
Slice each plantain about 1/2 inch in thickness
- 6
Place the plantain slices in a medium sized bowl
- 7
Drizzle 2tbsp of olive oil over the plantain
- 8
Toss the bowl and use your hands to coat the plantain pieces evenly (make sure each slice is liberally coated, very important)
- 9
Place each sliced plantain (spaced out) on the parchment paper
- 10
Bake plantain for 15-20 minutes or until lightly golden and soft.
- 11
Remove the tray of plantain from the oven
- 12
Use a small bowl to flatten the plantain (like a pancake)
- 13
Brush both sides of the plantain with olive oil and place back onto the tray with parchment paper (spaced out)
- 14
Bake for a further 15- 20 minutes
- 15
Sprinkle with pink salt to taste
Cook it from the original
This recipe comes from thatgirlcookshealthy.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on thatgirlcookshealthy.com