Fritto Misto

28g protein · 50 min · 380 kcal

Fritto Misto
50 min4 servings380 kcal

Ingredients

  • 1 cup all purpose flour
  • 1/4 teaspoon salt
  • pinch black pepper
  • 1 cup all purpose flour
  • 1/2 bunch chopped basil leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup ice water
  • 1/2 cup cold seltzer water
  • 1/2 pound small squid, cleaned and the bodies cut into thin rings with the tentacles reserved
  • 1/2 pound medium shrimp, peeled, deveined and cleaned with the tails intact
  • 1 small fennel head, trimmed, halved and thinly sliced
  • 1/2 sweet potato, cleaned and very thinly sliced
  • 1 lemon, very thinly sliced
  • 8 to 10 basil leaves
  • oil for frying

Instructions

  1. 1

    Fill a deep pot with 3 inches of oil and preheat to 350˚F.

  2. 2

    Place the dredging mixture into a shallow dish and whisk together.

  3. 3

    Pour all batter ingredients, except the seltzer water, into a large mixing bowl and whisk together.

  4. 4

    Place the squid, shrimp, fennel, potato, and lemon into the dredging mixture and toss together until everything is fully coated in a thin layer, shaking off any excess (you may want to do this I a few batches).

  5. 5

    Pour the seltzer water into the batter and whisk together. Dip each dredged item into the batter and shake off any excess.

  6. 6

    Carefully drop coated vegetables into the oil, first a few at a time, making sure not to overcrowd the pot.

  7. 7

    Fry each piece for 3 to 4 minutes on each side or until very lightly golden and crisp. Drain onto a paper towel and lightly season with salt. Repeat with the remaining vegetables followed by the seafood, and finally the lemon slices and basil leaves (the basil leaves will only require a couple seconds of frying).

  8. 8

    Once all the items are fried, transfer to a serving platter and serve with garlic-lemon aioli and cocktail sauce.

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