Chocolate Avocado Pudding (Keto, Paleo, Sugar-Free)

3g protein · 10 min · 199 kcal

Chocolate Avocado Pudding (Keto, Paleo, Sugar-Free)

This Chocolate Avocado Pudding is paleo, keto, and vegan. An easy healthy sweet treat, 100% sugar-free sweetened with sugar-free flavored maple syrup (Monk Fruit) and low carb. Kids love it too!

10 min6 servings199 kcal

Ingredients

  • 2 Avocado (ripe, remove any brown/dark spot in the flesh)
  • 2/3 cup Unsweetened Coconut Milk
  • 1/3 cup Sugar-Free Maple Syrup (or powdered sugar free sweetener)
  • 1/3 cup Unsweetened Cocoa Powder
  • 1 teaspoon Vanilla Extract
  • 1/4 teaspoon Salt
  • 1 pinch Salt
  • 1 teaspoon Sugar-Free Chocolate Chips

Instructions

  1. 1

    Scoop out the ripe avocado flesh into a blender or food processor. Make sure you remove any dark spot in the flesh, this is what because weird avocado taste in avocado dessert recipes.

  2. 2

    Add in the rest of the ingredients, order doesn't matter.

  3. 3

    Blend/process at high speed for 1 minute. Stop, scrape down the sides of the bowl, repeat for 20 seconds until there are no more lumps of avocado and it forms a silky smooth chocolate pudding.

  4. 4

    Taste the flavor, adjust sweetness by adding extra stevia drops if needed. If you want a more liquid pudding, add more dairy-free milk of your choice, 1 tablespoon at a time.

  5. 5

    Serve into a ramekin or glass jar.

  6. 6

    Refrigerate at least 1 hour before serving. The flavor and texture will be better if served fresh.

  7. 7

    Store for 3 days in an airtight container in the fridge.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from sweetashoney.co. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on sweetashoney.coOpens in a new tab