Grilled Portobello Mushrooms
Nutrition per Serving
34
Calories
1g
Protein
1g
Carbs
2g
Fat
Grilled Portobello Mushrooms are a mouth-watering, low carb, grill recipe. The mushrooms are soaked in a simple white wine marinade and grilled to juicy perfection. Use this portobello mushroom recipe as a side dish or meat substitute for sandwiches and wraps.
📝 Ingredients
- 3 Portobello Mushroom Caps
- 1 cup Dry White Wine
- 1 cup Water
- 2 tablespoons Extra Virgin Olive Oil
- 3 cloves Garlic (minced)
- 1 teaspoon Italian Seasoning
- 1/4 teaspoon Salt
- Black Pepper
👨🍳 Instructions
- 1--- Prep the mushrooms ---
- 2Carefully remove stems from PORTOBELLO MUSHROOM CAPS; wipe mushrooms clean with a paper towel; cut into 1” slices; place in a 8" x 10" baking dish.
- 3In a mixing bowl, whisk together WHITE WINE, WATER, OLIVE OIL, GARLIC, ITALIAN SEASONING, SALT, PEPPER; pour over the sliced mushrooms.If you need more liquid for the marinade, add small amounts of additional white wine, or water, or both...your choice.
- 4Cover the dish with a lid or plastic and marinate for 30 minutes. Alternatively, you can cover and marinate the mushrooms up to 8 hours in the refrigerator.
- 5--- How to grill portobello mushrooms ---
- 6Preheat the grill to medium-high heat and spray a grill basket with cooking oil. Remove MUSHROOMS from baking dish and drain off excess marinade.
- 7Place the mushrooms in the prepared grill basket directly on the grate of the hot grill. Close the lid and allow mushrooms to grill for 5 minutes.
- 8Carefully lift the lid and use tongs to move the mushrooms around in the basket to promote even heating. Close lid and resume grilled for 5 minutes until thoroughly cooked.You may wish to add yet another 5 minutes to the grilling time.
- 9Carefully remove the grilled mushrooms; cover and allow to cool slightly. Serve warm, or allow to completely cool and store in an airtight container up to 3 days.
About the Chef & Original Recipe
This recipe was published by thekitchengirl.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thekitchengirl.com