Farsi Sukuti Tarkari (Pumpkin Sukuti Curry)

21g protein · 50 min · 331 kcal

Farsi Sukuti Tarkari (Pumpkin Sukuti Curry)

This farsi sukuti tarkari is a mix of dried meat and pumpkin cooked with spices. It’s simple, tasty, and goes perfectly with rice and achar on the side.

50 min3 servings331 kcal

Ingredients

  • 1 cup sukuti
  • 2 1/2 cup butternut squash (frozen or fresh)
  • 1/2 cup chopped onion
  • 1/2 cup chopped tomato
  • 1/4 tsp cumin seeds
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp kashmiri red chili powder
  • 1/2 tsp turmeric powder
  • salt to taste
  • 2 tsp ginger & garlic paste
  • 1 tbsp oil
  • 2 cup water

Instructions

  1. 1

    Heat oil in a pan.

  2. 2

    Once it’s hot, toss in the cumin seeds and let them sizzle until they darken just a bit but don’t let them burn.

  3. 3

    Next add the chopped onions and cook them down until soft.

  4. 4

    Now add the sukuti (dried meat) and give it a good stir. Let it sauté for about 3–5 minutes.

  5. 5

    Once that’s done, add all your spices along with the ginger and garlic. Stir everything together and cook on medium-high heat for another 5–7 minutes.

  6. 6

    Next, add the pumpkin and mix well. Let it cook for a few minutes until pumpkin starts to soften.

  7. 7

    Add in the chopped tomatoes, cover the pan, and let it all cook down until the tomatoes are soft and broken down.

  8. 8

    Pour in water, cover with the lid, and let it simmer on low (10-15mins) until the pumpkin is mushy and everything is cooked through.

  9. 9

    Taste for salt and add if needed, then serve hot with rice.

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