Tuna Fishcakes
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
Tuna fishcakes made with potato, chilli and thyme. Hearty and delicious
📝 Ingredients
- 1x canned solid tuna
- 1/2 cup mashed potato (about 1 medium potato)
- 2 tspn butter
- 3 tbsp light olive oil or vegetable oil
- 1 small onion (diced)
- 2-3 green chillies (finely chopped)
- 1 clove garlic (minced)
- 1 tspn fresh thyme leaves
- 2 tbsp cake wheat flour
- 1 egg (beaten)
- 1/2 cup panko bread crumbs
- salt
- pepper
👨🍳 Instructions
- 1Peel the potato, cut into cubes and boil until soft. Mash with 2 teaspoons butter and set aside
- 2Heat 1 tablespoon oil and add the onion. Fry until translucent. Add the garlic, thyme and chili and fry for a minute
- 3Allow the onion mixture to cool a little
- 4Open the can of tuna and drain the liquid, crumble with a fork
- 5Place the mashed potato and onion mixture in a bowl and mix well. Add the tuna and season with salt and pepper
- 6Divide the mixture into 6 equal sized portions or larger if you prefer. Roll them into balls and flatten them on your palm
- 7Dip the tuna fishcakes in some flour, then the egg and roll them in the breadcrumbs
- 8You can refrigerate them for 30 minutes or fry them immediately
- 9Heat 2 tablespoon oil in a pan, on medium heat, and fry the fishcakes until golden brown. About 2 minutes on each side
- 10You can also fry them for a minute and them finish cooking them in the oven for 10 minutes at 180 degrees Celsius
About the Chef & Original Recipe
This recipe was published by Lorraine on tamarindnthyme.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: tamarindnthyme.com