Beef and Sweet Potato Chili Recipe

15g protein · 45 min · 251 kcal

Beef and Sweet Potato Chili Recipe

A hearty, creamy chili made in the Instant Pot featuring ground beef, three varieties of beans, and a surprising addition of sweet potato.

45 min8 servings251 kcal

Ingredients

  • 1 Tablespoon Oil
  • 1.5 pounds Ground Beef (1 lb will be thinner, 2 lbs will be a thicker meatier chili.)
  • 2 Tablespoon Chili Seasoning Blend (This blend has chili powder, onion powder, garlic powder, and cumin. )
  • 1 teaspoon Beef Bouillon (or replace with 1 tsp of salt)
  • 15 ounce Tomato Sauce
  • 2 15 oz Cans of Beans (I used a Tri Blend)
  • 1 Cup Diced Sweet Potato (Fresh or Frozen)
  • 1 Cup Water
  • Optional Toppings: Shredded Cheese, hot sauce, sour cream or yogurt, avocado, green onions, and corn chips.

Instructions

  1. 1

    Set Instant Pot to Saute and allow to heat up for a minute. Add oil, Ground Beef, and cook till beef is browned. Add Chili seasoning and beef bouillon or substitute with 1 tsp of salt.

  2. 2

    Add both cans of drained beans, tomato sauce, diced sweet potatoes, and 1 cup of water. Combine, place lid on, lock and set valve to sealing. Set the timer for 25 minutes on high pressure.

  3. 3

    Once the timer goes off, I prefer to let the pressure release naturally for 10 minutes, or you can quick release the pressure using a kitchen tool to move the valve over to venting.

  4. 4

    After the valve has dropped, remove the lid and with a potato masher, start lightly mashing the chili until the sweet potato is incorporated.

  5. 5

    Serve with your favorite toppings like shredded cheese, green onions, hot sauce, avocado, and chips.

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This recipe comes from thaicaliente.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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