High-Protein Big Mac-Inspired Loaded Fries Recipe

1 h 20 min

High-Protein Big Mac-Inspired Loaded Fries Recipe

In our Big Mac loaded fry recipe, lean beef cooked in bone broth is layered onto baked French fries with high-protein Big Mac sauce, with plenty of pickles.

1 h 20 min4 servings

Ingredients

  • 3 russet potatoes, peeled
  • 2 tablespoons olive oil, divided
  • 2 teaspoons salt, divided
  • 1 pound lean ground beef
  • 3/4 teaspoon pepper, divided
  • 1/2 cup beef bone broth
  • 1/2 cup Greek yogurt
  • 1/4 cup cottage cheese
  • 2 tablespoons sugar-free ketchup
  • 1 tablespoon Dijon mustard
  • 2 teaspoons pickle brine
  • 1 teaspoon nutritional yeast
  • 1/2 teaspoon sweet paprika
  • 1/2 cup sliced pickles

Instructions

  1. 1

    Slice the potatoes into batons and submerge them in cold water. Soak for 30 minutes.

  2. 2

    Preheat the oven to 425 F.

  3. 3

    Drain the fries and dry them completely.

  4. 4

    Toss the fries with 1 tablespoon of olive oil and 1 teaspoon salt, then arrange on a parchment-lined sheet tray.

  5. 5

    Bake the fries for 30 minutes, flipping them halfway through. Sprinkle them with ¼ teaspoon salt while hot.

  6. 6

    In the meantime, make the beef and Big Mac sauce. To make the beef, heat 1 tablespoon of olive oil in a skillet.

  7. 7

    Add and crumble the beef until browned, about 5 minutes. Season with ½ teaspoon each salt and pepper.

  8. 8

    Add the bone broth and simmer to reduce, about 5 minutes further.

  9. 9

    To make the Big Mac sauce, add the yogurt, cottage cheese, ketchup, Dijon, pickle brine, nutritional yeast, paprika, ¼ teaspoon each salt and pepper to a compact blender or food processor and blend until smooth.

  10. 10

    Assemble the fries on a large plate or platter.

  11. 11

    Top them with the crumbled beef.

  12. 12

    Drizzle the beef with Big Mac sauce and top with pickles to serve.

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