Pumpkin Waffles

6g protein · 20 min · 216 kcal

Pumpkin Waffles

These Pumpkin Waffles are light, fluffy and contain pure pumpkin puree, which give it a bright orange colour and sweet flavour. Maple syrup and pumpkin spice adds a delicious warmth to the waffles.

20 min4 servings216 kcal

Ingredients

  • 1/2 C pure pumpkin puree
  • 1 large egg
  • 1/2 C milk (or non-dairy alternative)
  • 3 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 Tbsp neutral vegetable oil (or melted unsalted butter)
  • 1 C all-purpose flour
  • 1 tsp baking powder
  • 1 Tbsp potato starch (or cornstarch)
  • 1 tsp pumpkin pie spice
  • pinch sea salt

Instructions

  1. 1

    In a large bowl, whisk together the pumpkin puree, egg, milk, maple syrup, vanilla extract and vegetable oil or melted butter.

  2. 2

    Add in the flour, baking powder, potato starch, pumpkin pie spice and sea salt.

  3. 3

    Use a spatula to fold in the dry ingredients until just incorporated. Be careful not to overmix.

  4. 4

    Heat up a waffle iron over medium heat.

  5. 5

    Scoop about 1 C of batter into the waffle iron and cook for about 4-5 minutes, until the exterior is crisp.

  6. 6

    Transfer the waffle to a cooling rack to cool.

  7. 7

    Repeat with the remaining batter.

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