White Minestrone Soup with Barley and Beans

11g protein · 2 h · 429 kcal

White Minestrone Soup with Barley and Beans

This hearty white minestrone soup with barley and beans is the perfect bowl of goodness for a cold day. This version of an Italian classic is made with cannellini beans, pearl barley, pancetta and potatoes and served with grated Parmesan cheese on top for the ultimate comfort meal!

2 h4 servings429 kcal

Ingredients

  • 200 g (7 oz) cannellini beans (soaked overnight)
  • 3 tablespoon olive oil
  • 2 celery sticks (one with leaves on)
  • 2 carrots
  • 2 medium onions (one chopped, one whole)
  • 1 large potato
  • 75 g (2.5 oz) pancetta
  • 1 bay leaf
  • 1 bunch fresh parsley, chopped
  • 2 rosemary sprigs (just the needles)
  • 2 garlic cloves, minced
  • 200 g (7 oz) pearl barley
  • Grated Parmesan (optional)
  • Salt and pepper to taste

Instructions

  1. 1

    Place the cannellini beans that were previously soaked...: Place the cannellini beans that were previously soaked overnight in a large pan, add one of the carrots, the whole onion, and the celery stick with leaves, and cover with water (about 1.2 liters). Bring the pan to a boil on medium-high heat and simmer for 40-45 minutes or until the beans are tender but not mushy.

  2. 2

    When the beans are ready, discard the onion,...: When the beans are ready, discard the onion, carrot, and celery stick. Filter the broth and keep it.

  3. 3

    In a pan, heat 2 tablespoon olive oil...: In a pan, heat 2 tablespoon olive oil and fry the chopped onion for 3-4 minutes until it softens. Add the garlic and cook for 30 seconds more until fragrant. Stir in the chopped parsley and the rosemary needles and cooks for 1-2 minutes until fragrant. Leave the mixture aside.

  4. 4

    Dice the remaining onion, carrot, and celery stick,...: Dice the remaining onion, carrot, and celery stick, as well as the potato. In a large pan, add 1 tablespoon olive oil and cook the pancetta on medium heat until still crispy. Add all the veggies you chopped and stir for 1-2 minutes.

  5. 5

    Add the pearl barley and beans and stir...: Add the pearl barley and beans and stir to combine. Add the bay leaf, stir in the broth, and simmer on low-medium heat for 30 minutes.

  6. 6

    Add the parsley and rosemary mixture and cook...: Add the parsley and rosemary mixture and cook for another 10 minutes or until the pearl barley is done to your liking.

  7. 7

    Season to taste and serve with grated Grana...: Season to taste and serve with grated Grana Padano on top, if you like.

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