Peanut Oatmeal Cookies (Easy, Vegan, Healthy)

6g protein · 20 min · 186 kcal

Peanut Oatmeal Cookies (Easy, Vegan, Healthy)

These delicious vegan Peanut Butter Oat Cookies are quick and easy healthy snacks that you can make using wholesome ingredients and one bowl! They are made healthier without refined sugar, butter, and eggs but are oozing with nutty flavor and crunch from peanut butter and nuts!

20 min9 servings186 kcal

Ingredients

  • 2/3 cup all-purpose or spelt flour (or gluten-free flour*)
  • 3/4 cup quick cooking rolled oats (or gluten-free oats, as needed)
  • 1/2 tsp baking soda (or 1 tsp baking powder)
  • 1 pinch of salt
  • 100 g peanut butter (or other types of nut butter)
  • 1/3 cup maple syrup (or other sweeteners (*read notes in the text above))
  • 2 tbsp plant milk (+ a little more for brushing)
  • 50 g peanuts (preferably salted (or sub other nuts))
  • coarse sea salt (optional for sprinkling)

Instructions

  1. 1

    --- *Note: Check out the recipe video + step-by-step photos above! ---

  2. 2

    Preheat the oven to 355 °F (180 °C) and line a baking sheet with parchment paper.

  3. 3

    Sift the flour into a large mixing bowl. Then add oats, baking soda and salt and mix everything together.

  4. 4

    Now add peanut butter, maple syrup and plant milk and mix using a wooden spoon to form a dough.

  5. 5

    Form 9 balls of the dough about 1.3 oz (37 g) each, place them on the baking sheet and flatten them slightly with your hands or a spoon to make cookies.

  6. 6

    Brush the cookies thinly with plant milk, then spread the peanuts on top and gently press them a bit into the cookie dough.

  7. 7

    Bake in a preheated oven for about 12-15 minutes (if you want the cookies softer, don't bake them too long).

  8. 8

    Then let cool completely on a wire rack.

  9. 9

    Sprinkle with sea salt if desired (if you used unsalted peanuts) and drizzle with peanut butter.

  10. 10

    Enjoy!

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This recipe comes from biancazapatka.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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