Vegan Cauliflower Pizza

This Vegan Cauliflower Pizza Crust Recipe is a low carb keto pizza dough that is high in protein and veggies yet low in carbs and calories! Top your cauliflower pizza crust with anything you like, such as with tomatoes, mushrooms, onions, vegan mozzarella and basil!

📝 Ingredients

• 1 medium head of cauliflower (around 17.6 oz (500 g))
• 2 tbsp flax flour (or ground chia seeds)
• 2/3 cup almond flour (or chickpea flour)
• 3 tbsp nutritional yeast flakes (optional)
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 tsp garlic powder (or 1 chopped clove)
• 1 tsp Italian herbs (e.g. a mixture of basil, oregano and thyme.)
• tomato sauce
• cherry tomatoes
• mushrooms
• onions
• olives
• vegan mozzarella
• vegan grated cheese
• basil

👨‍🍳 Instructions

1. 1--- *Note: Please check out the recipe video + step-by-step instructions above! ---
2. 2Process the cauliflower florets in a food processor until you have cauliflower rice. Then cook in the microwave at 800 watts or in a steamer for about 6 minutes.
3. 3Allow to cool, then place in a clean tea cloth and squeeze out any excess liquid as much as you can.
4. 4Put the cauliflower rice in a bowl. Add the flax meal, almond flour, nutritional yeast flakes, salt, pepper, garlic powder and Italian seasoning and mix everything together to form a dough.
5. 5Preheat the oven to 392 °F (200 °C) and line a baking sheet with parchment paper.
6. 6Place the cauliflower pizza dough on the prepared sheet. Place a piece of plastic wrap on top (so it doesn't stick) and roll it out into a thin pizza.
7. 7Bake the crust for about 20-25 minutes. Then flip it over, if possible, and bake for 5 minutes more.
8. 8Meanwhile, prepare the tomato sauce and toppings.
9. 9Top the pizza as desired and bake for 10 minutes more.
10. 10Enjoy!