Angelica, Red Date, and Longan Chicken Soup [Qi and Blood Tonic, Wind Dispelling, Strengthening Body]
![Angelica, Red Date, and Longan Chicken Soup [Qi and Blood Tonic, Wind Dispelling, Strengthening Body]](https://storage.googleapis.com/calori-dev-images/01/01a004db-f762-7025-afba-6f1d9a71f755/w1200.webp)
[Therapeutic Effects] Nourishes and enriches blood, tonifies both qi and blood, boosts immunity, dispels wind, calms fetus [Suitable for] Qi deficiency, blood deficiency, anemia, general fatigue, weak constitution/post-illness weakness, dizziness, cold hands and feet, sensitivity to cold, irregular menstruation, dysmenorrhea, postpartum confinement period, postpartum weakness [Not suitable for] Those with excess liver fire, deficiency fire rising, mouth ulcers, skin boils, or constipation should not consume. Patients with chronic illnesses should consult a doctor first. Those with inflammatory symptoms of 'shanghuo' (internal heat) and pregnant women should avoid longan; pneumonia patients should avoid red dates. https://tangtangrecipes1.blogspot.com/2023/11/blog-post_15.html
Ingredients
- Hen Half
- Angelica root 25g
- Codonopsis root 25g
- Red dates 6 pieces
- Dried longan 25g
- Ginger A small piece
- Salt To taste
Instructions
- 1
Cut the chicken into small pieces, blanch in boiling water, then remove, rinse, and place in a pot.
- 2
Rinse and smash the ginger piece. Rinse the dried longan, angelica root, codonopsis root, and red dates, then add to the pot.
- 3
Add water, just enough to cover the ingredients in the pot. Bring to a boil over high heat.
- 4
Skim off any foam, then reduce to low heat and simmer for two hours.
- 5
Season with salt to taste. Serve.
Cook it from the original
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