Low-Calorie, Healthy Chicken Wraps (364 cal only!)
Nutrition per Serving
364
Calories
34g
Protein
29g
Carbs
12g
Fat
These light and refreshing, truly scrumptious chicken wraps are great to have as a light lunch or dinner. They keep nicely in the fridge for 1-2 days and are even yummier eaten cold!
📝 Ingredients
- 1 450 gram / 1 pound chicken breast (skinless )
- 130 grams / 4.5 oz light cream cheese (11% fat)
- 130 grams Greek yogurt (low fat)
- 1 carrot
- 1 teaspoon chopped dill
- 1 teaspoon freshly squeezed lemon juice
- 1/2 teaspoon red wine vinegar
- salt & pepper
- 4 whole wheat tortillas
- 2-3 crunchy lettuce leaves (chopped)
- 12 thin slices of tomato
- 12 thin sticks of cucumber
- 1/2 small onion (sliced)
👨🍳 Instructions
- 1--- For The Chicken Salad: ---
- 2Boil chicken breast for about 20-25 minutes. Set aside to cool.
- 3In a small-sized mixing bowl, whisk the cream cheese until completely soft.
- 4Add the Greek yogurt and whisk until fully combined.
- 5Grate the carrot with a hand grater and add to the mixture as well.
- 6Whisk in the chopped dill, fresh lemon juice, and vinegar. Season with salt and pepper.
- 7Once the chicken is cool enough, shred it into pieces and add to the mixture.
- 8Combine everything well.
- 9--- For The Wraps: ---
- 10Take a wrap and add 2 slices of tomato, 2 cucumber sticks, a bit of onion and lettuce and 1-2 tablespoons of the chicken salad and wrap.
About the Chef & Original Recipe
This recipe was published by realgreekrecipes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: realgreekrecipes.com