Broccoli Stir Fry
Nutrition per Serving
85
Calories
4g
Protein
8g
Carbs
5g
Fat
This 15-minute Broccoli Stir Fry recipe tosses stir fried broccoli florets, garlic, and ginger in a flavorful 4-ingredient stir fry sauce, giving you a delicious vegetarian dinner to whip up any night of the week!
📝 Ingredients
- 1 Tablespoon olive oil
- 4-5 cups broccoli florets (2-3 stalks)
- 3 cloves garlic (minced)
- 2 teaspoons fresh grated ginger
- 1/2 cup chicken broth (or vegetable broth)
- 2 Tablespoons low sodium soy sauce
- 1 teaspoon sesame oil
- 2 teaspoons cornstarch
- Sesame seeds (to garnish (optional))
- Red pepper flakes (to garnish (optional))
👨🍳 Instructions
- 1In a small bowl, whisk together the 1/2 cup chicken broth, 2 Tablespoons low sodium soy sauce, 1 teaspoon sesame oil, and 2 teaspoons cornstarch. Set aside.
- 2In a large skillet, heat the 1 Tablespoon olive oil over medium heat.
- 3Add the 4-5 cups broccoli florets and stir fry for 4-5 minutes until it is bright green and tender crisp.
- 4Add the 3 cloves garlic and 2 teaspoons fresh grated ginger and continue stir frying for another minute or so, until fragrant.
- 5Pour in the sauce and toss well to combine.
- 6Simmer for a minute or two until the sauce is heated through and thickened.
- 7Enjoy.
About the Chef & Original Recipe
This recipe was published by platingsandpairings.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: platingsandpairings.com