Quinoa Tabouleh
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 cup quinoa
- 1 cucumber (finely chopped)
- 1/2 medium red onion (finely chopped)
- 1 to mato (seeded and finely chopped)
- 1 big bunch of cilantro (finely chopped)
- zest of 1 lemon
- juice of 1 lemon
- 1/4 cup extra virgin olive oil
- 1 teaspoon salt
- freshly cracked black pepper
- 1 teaspoon chili flakes (optional)
👨🍳 Instructions
- 1In a pan, mix quinoa with 1-1/2 cup water and bring it to a boil. Once done, reduce it to simmer and allow it to cook until water is absorbed. It should take about 15 to 20 minutes. Once done, take it off heat and let it rest for five more minutes. Later, fluff it using a fork.
- 2For the dressing, pour everything in a bowl, glass or a jar and whisk until it’s all mixed nicely.
- 3In big bowl, add all the chopped veggies and cooked quinoa. Give a mix. Now pour the dressing and mix again. Cover and let it rest for an hour or so.
- 4Just before serving, sprinkle some feta cheese on top and squeeze some fresh lime juice as well.
About the Chef & Original Recipe
This recipe was published by playfulcooking.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: playfulcooking.com