Paneer Wrap
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1/2 pound paneer
- 1 cup grated carrots
- 1 cup finely chopped onions
- 1 bunch finely chopped bok choy. You can use spinach instead of bok choy.
- 1 bunch roughly chopped romaine lettuce
- 2 tbs mayonnaise
- salt
- pepper
- 1 tsp cumin powder
- 1 tsp chilly powder
- oil
- 1 1/2 cup all purpose flour plus extra to roll the bread
- 1 tsp oil
- 1 tsp salt
- water to knead
👨🍳 Instructions
- 1--- Directions for the stuffing ---
- 2Take half of the paneer and make 1/2 inch long strips, one for each wrap.
- 3Grate the rest of the paneer.
- 4In a pan, add some oil and fry the strips of paneer until they are golden brown and keep them aside. Do not deep fry them.
- 5In a separate bowl, mix the lettuce and the mayo and keep that aside.
- 6Now, we're done with the stuffing and let's start making the Indian flat bread.
- 7--- Instructions for the flatbread ---
- 8Mix oil and salt in the flour and add enough water to knead the dough. The dough should be soft and not sticky.
- 9Make 8 equal portions of the dough.
- 10Using a rolling pin roll the dough to a circle.
- 11Heat a flat pan and drizzle a little oil on it.
- 12Fry the breads till they're cooked. It should take about 3 minutes on each side.
- 13Once the breads are ready, you are ready to make the wraps.
- 14Place the bread on a plate and put lettuce on the bread. Then, add the grated cooked paneer over the lettuce. And lastly, top it off with the fried paneer strip.
- 15Wrap it tight. Yo can either use a tooth pick or use a tissue(like I useto make sure it doesn't open.
- 16Serve it hot and don't use ketchup! :)
- 17In the same pan, add some more oil and fry the onions till they are golden brown.
- 18Add carrots and the grated paneer and cook them till the carrots are tender.
- 19Add salt, pepper, cumin powder and chilly powder and cook for another 5 to 10 minutes.
About the Chef & Original Recipe
This recipe was published by playfulcooking.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: playfulcooking.com