Berries & Cream Instant Oatmeal

13g protein · 8 min · 379 kcal

Berries & Cream Instant Oatmeal

Oatmeal is a classic breakfast favourite, but if you are pressed for time, you don't want to be standing at a stove, stirring a pot. This creamy, instant oatmeal can be prepped in advance and quickly cooked in the microwave or stove, for a breakfast that is ready in less than 10 minutes.

8 min1 serving379 kcal

Ingredients

  • 1/3 cup quick-cooking oats
  • 1/3 cup freeze-dried raspberries
  • 1 Tbsp ground flaxseeds
  • 1 Tbsp vanilla sugar
  • 1 cup unsweetened soy milk
  • 1/3 cup unsweetened coconut yogurt
  • 1/2 cup fresh mixed berries

Instructions

  1. 1

    To a mason jar or airtight container, add the instant oats, freeze-dried berries, flaxseeds, and vanilla sugar.

  2. 2

    Mix and store somewhere cool and dry until ready to use.

  3. 3

    When ready to eat, transfer to a bowl and add the milk. Microwave on high (600 W) for 3 minutes, stirring once halfway. Alternatively, heat on the stove.

  4. 4

    Add more milk for a thinner consistency if desired, or microwave for a few seconds longer for a thicker oatmeal.

  5. 5

    Finish with the yogurt, berries, and any other desired toppings. Enjoy!

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