Corn Stock

1g protein · 1 h 5 min · 16 kcal

Corn Stock

A delicious and economical way to make the most of bare corn cobs!

1 h 5 min4 servings16 kcal

Ingredients

  • 4 corn cobs (kernels removed)
  • 1/2 teaspoon whole black peppercorns
  • 1 yellow onion (peeled and quartered)
  • 1/2 cup fresh parsley (lightly packed)

Instructions

  1. 1

    Place corn cobs, quartered onion, parsley and peppercorns in a large pot. Cover with 8 cups water and bring to boil over high heat.

  2. 2

    Reduce heat and let simmer for 1 hour.

  3. 3

    To make straining the liquid easier, lift out and discard the boiled cobs with a large slotted spoon.

  4. 4

    Strain remaining solids using a fine mesh sieve optionally lined with cheesecloth for a clear stock, and discard solids.

  5. 5

    Use immediately or let cool completely and refrigerate up to 1 week, or freeze for up to 2 months.

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