Spinach Artichoke Dip (No Mayo)

Ingredients

• 1 1/2 cup plain Greek yogurt
• 1/4 cup cream cheese (softened)
• 1/2 cup Parmesan cheese (grated )
• 1 lemon (juice and zest)
• 2 Tablespoons fresh parsley (minced)
• 1 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 10 ounces frozen chopped spinach ( 1-10 oz package thawed and drained)
• 14 ounces artichoke hearts ( 1-14 oz can drained and chopped)

Instructions

1. 1

   Beat: In a large mixing bowl combine all the ingredients except the spinach and artichokes, beat until smooth.

2. 2

   Stir: Thaw the frozen chopped spinach. Place it in the center of clean kitchen towel. Twist the top and squeeze out excess water.

3. 3

   Chill: Stir in the the spinach and artichokes. Cover and refrigerator for at least 1 hour before serving.