Slow Cooked Beef (Crockpot Recipe)

Ingredients

• 3-4 pound roast, whole or cut into 2-3 large chunks
• Generous sprinkle of salt and pepper
• 1 cup beef broth
• 1/3 cup coconut aminos or tamari sauce
• 6 cloves of garlic, chopped
• 1/2 - 1 teaspoon crushed red pepper flakes (depending on how spicy you like it)
• Juice from half a lemon

Instructions

1. 1

   Place roast (thawed or frozen) in a 2.5...: Place roast (thawed or frozen) in a 2.5 - 4 qt. slow cooker, and season with salt and pepper.

2. 2

   Add remaining ingredients over beef. Cover and cook...: Add remaining ingredients over beef. Cover and cook on low for 8-10 hours.

3. 3

   Sprinkle with lemon juice and serve beef and...: Sprinkle with lemon juice and serve beef and juices over mashed potatoes, rice, or noodles.

4. 4

   If you wanted to make shredded beef sandwiches,...: If you wanted to make shredded beef sandwiches, just take the beef out a little early, shred it, return it to the slow cooker and cook for another 20-30 minutes.