Gluten-Free Meatballs (Old Family Recipe!)

25g protein · 30 min · 294 kcal

Gluten-Free Meatballs (Old Family Recipe!)

This delicious gluten-free meatball recipe uses a mix of Italian sausage and ground beef for instant flavor. Pair with a classic marinara sauce and this recipe turns out perfect every time. No one will even know they are gluten-free.

30 min6 servings294 kcal

Ingredients

  • 1 pound lean ground beef
  • 1/2 pound bulk Italian sausage (or remove from casings)
  • 1/2 cup gluten-free saltine cracker crumbs (or sub gluten-free matzah)
  • 1 small onion (finely chopped)
  • 1 large egg (beaten)
  • 1/3 cup parmesan cheese (grated)
  • 3 cloves garlic (finely minced)
  • 3/4 teaspoon Kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • San Marzano Tomato Sauce (or your favorite marinara sauce)

Instructions

  1. 1

    Preheat: reheat the oven to 425 F degrees. Spray or brush a rimmed baking sheet with a neutral oil.

  2. 2

    Mix: In a large bowl, combine all ingredients, except the sauce in a large bowl. Use your hands to gently combine the ingredients.

  3. 3

    Shape into meatballs about 1 1/2 inches in size. Place in a single layer on the prepared baking sheet.

  4. 4

    Bake for 15 to 20 minutes, the meatballs should be browned and cooked through.

  5. 5

    Sauce: While the meatballs are baking make your tomato or marinara sauce. Transfer the cooked meatballs to the sauce, gently turn to coat. Serve over polenta or gluten-free pasta.

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