The Perfect Veggie Frittata

Whip together The Perfect Veggie Frittata, packed with a burst of fresh flavors, vibrant veggies + fluffy baked eggs. This easy and versatile dish is perfect for any meal and ready in under an hour!
Ingredients
- 8 large organic eggs, beaten
- 1 Tbsp Extra virgin olive oil
- 1/2 onion, chopped ((You can use white or yellow))
- 3 garlic cloves, minced
- 1 tsp On Everything All-Purpose Blend
- 1/2 tsp smoked paprika
- 1/2 tsp sea salt
- 1 cup grape tomatoes, halved
- 1 medium bell pepper, chopped
- 1 cup chopped kale
- 1/2 cup Almond milk ((You can use cow's milk or your fave plant-based milk))
- 1 cup Sharp or Mild Cheddar, shredded or grated
Instructions
- 1
Preheat the oven to 400 degrees Fahrenheit and lightly grease a large 10 or 12-inch skillet and set aside.
- 2
--- SAUTE VEGGIES: ---
- 3
In a skillet over medium-high heat, add the olive oil and add the chopped onions and minced garlic, sautéing until fragrant, about 1-2 minutes.
- 4
Add the chopped tomatoes and bell peppers, sautéing until they become a bit tender, about 3-4 minutes, stirring frequently. Remove from heat.
- 5
--- TO MAKE THE FRITTATA: ---
- 6
In a large bowl, whisk together the eggs, On Everything All-Purpose Blend, smoked paprika, salt, and Almond milk until combined.
- 7
Add the sautéed veggies, chopped kale, and cheese, stirring until just combined.
- 8
Carefully pour the mixture into prepared skillet.
- 9
Bake for 15-20 minutes or until egg has completely set all around, veggies are cooked, and edges are golden brown.
- 10
Once done, remove the frittata from oven and garnish with dried parsley and additional cheese, if desired.
- 11
To serve, slice and enjoy.
- 12
Bon Appetit!
Cook it from the original
This recipe comes from orchidsandsweettea.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on orchidsandsweettea.com