Baked Thin Chicken Breasts

⏱️ 22 min 👥 3 servings 📊 Medium
lunch/dinner
Baked Thin Chicken Breasts
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Baked thin chicken breasts are a healthy, great option for any meal. This quick and easy recipe ensures the chicken stays juicy and flavorful while cooking evenly in the oven. With a simple blend of spices, fresh lemon juice, and olive oil, it’s the perfect choice for busy weeknights or meal prep.

📝 Ingredients

  • 3 Boneless Chicken Breasts - sliced in half
  • A juice of 1-2 lemons
  • 3 Tablespoons Olive Oil
  • 2 Teaspoons Garlic Powder
  • 1/2 Teaspoon Allspice
  • 1/4 Teaspoon Cinnamon
  • 1/4 Teaspoon Black Pepper
  • 1/4 Teaspoon Cardamom Powder (optional)
  • Sea Salt

👨‍🍳 Instructions

  1. 1Start from the thickest part and slice toward the thinnest part, working from the top down.
  2. 2Pour olive oil, lemon juice, salt, and spices over the chicken.
  3. 3Using tongs, toss the chicken slices to ensure they are evenly coated with the seasoning.
  4. 4Marinate if possible for 1-2 hours or overnight.
  5. 5Serve alongside a salad, roasted vegetables, or your preferred side dish.

About the Chef & Original Recipe

This recipe was published by Wafa Shami on palestineinadish.com. Visit the original source for step-by-step photos, chef notes and additional details.