Galayet Bandora (Pan Fried Tomatoes)
Nutrition per Serving
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Galayet bandora (pan friend tomatoes) is a traditional Palestinian vegan dish, a perfect and quick, flavorful meal. It features tomatoes, and garlic cooked in extra virgin olive oil and simmered to perfection. A simple, quick dish that can be prepared in just 15 minutes—perfect for lunch or dinner. This dish is vegan and is usually served with Arabic bread or taboon bread.
📝 Ingredients
- 1 box of baby grapes tomatoes (or 3-4 medium size ripped tomatoes)
- 4-5 garlic cloves crushed
- 1/4 cup of extra virgin olive oil
- 1 hot green chili
- 1/4 teaspoon granulated sugar
- 1/4 Sea Salt (adjust to taste)
👨🍳 Instructions
- 1In a skillet, heat extra virgin olive oil and add crushed garlic along with green chili.
- 2Cook until the garlic is golden brown, then remove half to reserve for topping later. Keep the remaining garlic and oil in the skillet.
- 3Add chopped tomatoes and let them cook and sizzle for about 10 minutes on high heat, stirring minimally.
- 4Add salt and a pinch of sugar, then mix gently.
- 5Reduce the heat to medium and continue cooking uncovered for another 10-15 minutes, until the tomatoes are fully cooked and softened.
- 6Once done, spread the reserved garlic and chili on top.
- 7Turn off the heat and serve hot or in a room temperature with khubez (Arabic bread).
About the Chef & Original Recipe
This recipe was published by Wafa Shami on palestineinadish.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: palestineinadish.com