Grilled Tilapia Recipe
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 to 2 pieces large tilapia (cleaned and gutted)
- 2 pieces tomato (diced)
- 1 onion (diced)
- 1 teaspoon lemon juice
- Salt and ground black pepper to taste
- 2 tablespoons cooking oil (optional)
👨🍳 Instructions
- 1Combine tomato, onion, salt, ground black pepper, and lemon juice in a bowl then mix well.
- 2Stuff the mixture inside the cavity of the tilapia. Note: do not overstuff the fish.
- 3Meanwhile, combine oil with 1 teaspoon of salt and mix.
- 4Brush the oil and salt mixture on the exterior part of the tilapia. Note: The salt adds more taste while the oil prevents the skin to stick on the foil.
- 5Wrap the tilapia in aluminum foil then secure the sides.
- 6Grill the wrapped fish for about 12 minutes per side.
- 7Remove from the grill and transfer to a serving plate.
- 8Serve with ensaladang talong and steamed rice.
About the Chef & Original Recipe
This recipe was published by Vanjo Merano on panlasangpinoy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: panlasangpinoy.com