Healthy Chicken Menudo

This is a recipe for healthy chicken menudo.

📝 Ingredients

• 1 lb. boneless chicken breast (cubed)
• 1 medium carrot (cubed)
• 1 medium baking potato (cubed)
• 1 small red bell pepper (cut into squares)
• 1 small green bell pepper (cut into squares)
• 1/4 cup raisins
• 1 medium red onion
• 4 cloves garlic (crushed)
• 8 ounces tomato sauce
• 3 to 4 tablespoons light soy sauce
• 1/2 piece lime
• 1 teaspoon garlic powder
• 1 1/2 cup chicken broth (low sodium)
• 3 tablespoons Safflower oil
• Salt and ground black pepper to taste

👨‍🍳 Instructions

1. 1Arrange chicken in a bowl.Add lime (or calamansi) and pour soy sauce. Also add garlic powder. Mix well. Let it stay for 30 minutes.
2. 2Heat a pan and pour safflower oil.
3. 3Once the oil becomes hot, saute onion and garlic until onion becomes soft.
4. 4Add the marinated chicken. Continue to cook until the chicken turns light brown.
5. 5Pour tomato sauce into the pan. Stir.
6. 6Pour chicken broth. Let boil. Continue to cook uncovered in medium heat until the sauce reduces to half.
7. 7Add raisin, carrot, and potato. Cover the pan. Cook between low to medium heat for 8 to 10 minutes.
8. 8Add the bell peppers. Continue to cook for 5 minutes. Note: add more chicken broth or water if needed.
9. 9Sprinkle some ground black pepper to taste.
10. 10Tranfer to a serving plate. Serve.
11. 11Share and enjoy.