Cucumber, smoked trout and horseradish sandwiches

4g protein · 10 min · 84 kcal

Cucumber, smoked trout and horseradish sandwiches

These tea-party sandwiches pair smoked trout with punchy horseradish and cool, crisp cucumber. They come together in 10 minutes and make a flavourful alternative to the usual smoked salmon filling.

10 min12 servings84 kcal

Ingredients

  • 50 gbutter
  • 6 sliceswhite bread (or brown bread, if preferred)
  • 2 fillets, about 125 gsmoked trout
  • 2–3 tbsphorseradish sauce
  • 1/2cucumber, peeled if you like and thinly sliced

Instructions

  1. 1

    Butter the bread

    Butter all the bread slices and lay out three of them.

  2. 2

    Mash the trout

    Mash the trout with enough horseradish sauce to make it spreadable. The sauce varies in strength, so add it carefully.

  3. 3

    Season the mixture

    Season the trout mixture.

  4. 4

    Spread the filling

    Spread the trout mixture right to the edges of the three slices of bread.

  5. 5

    Add the cucumber

    Arrange the cucumber over the filling and season with black pepper.

  6. 6

    Finish and cut

    Top with the remaining bread slices, trim off the crusts and cut each sandwich into four triangles.

What are smoked trout sandwiches?

These are small filled sandwiches in the British tea-party tradition, made here with smoked trout rather than the more familiar smoked salmon. Horseradish brings a warm, sharp note, while cucumber keeps the filling fresh and crisp.

The combination works because the soft, buttery bread carries the savoury fish and punchy sauce without overwhelming them. Cutting the sandwiches into triangles makes them easy to serve as finger food.

Nutrition and macros by portion

The nutrition label shows one serving as written: 84 calories, 4g protein, 8g carbs, 4g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less butter59 kcal2g6g3g
This servingAs written84 kcal4g8g4g
HungryAdd another sandwich126 kcal5g12g7g

The bread supplies most of the carbohydrate, while butter contributes much of the fat; the smoked trout provides the protein. Serve the sandwiches with salad or extra sliced vegetables for a fresh, balanced plate.

Choosing the bread and butter

Bread: White bread gives a mild, soft base, while brown bread adds a fuller flavour. Either works; choose slices that are easy to butter and spread.

Butter: Spread it across all the slices before adding the filling. This helps keep the bread from becoming damp where it meets the trout and cucumber.

Balancing trout and horseradish

Trout: Mash the smoked fillets until they are in small pieces, rather than aiming for a completely smooth paste. That keeps some texture in the filling.

Horseradish: Start with a little and add more until the trout is both spreadable and lively to taste. Its strength varies between sauces, so the full amount may not suit every jar.

Getting the cucumber right

Slices: Cut the cucumber thinly so it sits neatly between the bread and does not make the sandwiches difficult to bite. Peel it if you prefer a softer finish.

Seasoning: Add black pepper over the cucumber as directed. Keep the layers even so every triangle has a balance of fish, sauce and crunch.

Assembling neat triangles

Filling: Spread the trout mixture all the way to the bread edges before adding the cucumber. This helps the filling reach the corners when the sandwiches are cut.

Cutting: Stack the top slices, trim the crusts and divide each sandwich into four triangles. Use a sharp knife for clean edges and avoid pressing down hard.

Serving ideas

Serve the triangles soon after assembling, alongside other tea-party bites or a simple green salad. Their creamy, savoury filling pairs well with crisp vegetables and lighter savoury snacks.

For a more substantial lunch, add soup or extra salad on the side. The recipe makes 12 triangles from three whole sandwiches.

Recipe notes & tips

  • Add the horseradish gradually because its strength can vary.
  • Slice the cucumber thinly so it layers evenly.
  • Butter the bread right to the edges.
  • Spread the trout mixture evenly before adding cucumber.
  • Use a sharp knife to trim the crusts and cut tidy triangles.

Variations

  • Brown bread: Swap in brown slices for a deeper, nuttier flavour.
  • Extra cucumber: Add another thin layer for more crunch.
  • Milder filling: Use less horseradish sauce and taste as you go.
  • Peppery finish: Add a little more black pepper over the cucumber.
  • Open sandwiches: Leave off the top slices and serve the filled bread as open sandwiches.

Common mistakes to avoid

  • Adding horseradish all at once: Its strength varies, so mix in a little at a time and taste.
  • Using thick cucumber slices: They can make the sandwiches awkward to bite; slice them thinly.
  • Leaving gaps at the edges: Spread the trout mixture to the bread edges for an even filling.
  • Pressing hard while cutting: This can squash the filling; use a sharp knife and a light touch.
  • Skipping the butter: Butter all the bread as directed to help keep it from becoming damp.

How to store

For the freshest texture, assemble and serve the sandwiches straight away. If needed, keep them covered in the fridge and eat within a day; the cucumber may release moisture over time.

Frequently asked questions

Can I use brown bread?

Yes. The recipe allows brown bread as an alternative to white, and it gives the sandwiches a fuller flavour.

How much horseradish sauce should I use?

The recipe suggests 2–3 tbsp, but add it gradually until the trout is spreadable and the flavour suits you. Different sauces can vary in strength.

Do I need to peel the cucumber?

No. Peel it if you prefer, or leave the skin on for extra colour and texture.

How many pieces does the recipe make?

It makes three sandwiches, each cut into four triangles, for 12 pieces in total.

Can I make these sandwiches ahead?

They are best assembled close to serving so the cucumber stays crisp. If preparing ahead, cover and refrigerate them, and serve within a day.

Cook it from the original

This recipe comes from olivemagazine.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on olivemagazine.comOpens in a new tab
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